Strengthen-Her is the answer to the Founder’s “big question.”
“What would you do if you could not fail, if money was not an issue, and you had all the resources at your disposal?”
I would build training centers around the world for women to get equipped with the knowledge, resources, and practical application of how to live their best life”…
Why? … Because I want to make life count by living a meaningful life and I know I am not the only one.” … Bianca Capo, Founder of Strengthen-HER
Defining and connecting with your authentic-self, your meaning, and purpose, and your contributions to the world are part of the Strengthen-HER experience via The Strengthen-HER Well–Being Essentials®.
Our mission is to Strengthen-HER to find and live a purpose-driven life by equipping her to self-lead and optimize her talents, health, and well-being.
Our vision is to be a leader in the global movement to Strengthen-HER through experiential learning, coaching, and retreats.
There is nothing more powerful than a woman that has connected to her authenticity and purpose. We provide the tools for HER to gain practical and applicable knowledge on how to go from success to living a purpose-driven life.”
Bianca Capo, Founder of Strengthen-HER
Our Guiding Principles
Health & Wellbeing
By learning to create the right climate for your body, mind, and emotions, your health, well-being, and strengths will be enabled to thrive.
Strengthen-HER coaches women to optimize their physical health and overall well-being to enable talents to contribute and live out her purpose.
We are all born free, talented, with passions that serve one another. If we are not here to freely contribute these, then why are we here?
Strengthen-HER facilitates the clarity, self-awareness, and confidence to courageous conquer fears and freely live by contributing her talents
Accessing the transformative power of your unconditional gratitude is a game changer, internally and outwardly. A component of well-being that is often underestimated.
Strengthen-HER practices presence-based coaching. It will create possibilities for you that haven’t existed before—a way to transmute the energy of challenges by adding the expansive energy of gratefulness.
When we are honest, truthful, and sincere with ourselves and others, we will free ourselves from the chains of circumstance and our past. Forgiveness is enabled.
At Strengthen-HER we are rooted in our truth, self-acceptance, and non-judgement of ourselves and others. Our authenticity depends on living our truth.
To express value and respect towards myself and others; to be polite, considerate and show positive regard, withholding judgment as none of us can say we are perfect in all we’ve done and do.
At Strengthen-HER we commit to practice self-respect as well as respecting others for their differences in perspectives and decisions.
We respect the need and encourage the connecting to a higher power. By doing so, we connect with our own power to overcome, that sustains hope and peace, refueling us to stay determined on a journey that often seems overwhelming.
At Strengthen-HER, we respect the different choices women make as they chose to connect to that which they deem aligns with their beliefs.
To Trust is a willingness to be vulnerable. It is our most intimate gift to others and a priced possession when we receive it.
At Strengthen-HER we create an environment that is safe to share, be vulnerable, and grow in. We practice non-judgement, being trustworthy, and confidentiality.
We understand life is complex and true happiness and well-being is a journey, not a destination. Because of this, we provide a guided structured learning experiences with resources for you to increase performance and optimize mind-body-heart, health and well-being. You will never regret investing in your evolution.
Stay tuned as we grow our available e-courses based on the Strengthen-HER Well-being Essentials ®.
Learn more about the founder and her journey here.